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	<title>Dream Lectio &#187; tools</title>
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		<title>take a break</title>
		<link>http://dream.uk.net/wpblog/2006/12/22/take-a-break/</link>
		<comments>http://dream.uk.net/wpblog/2006/12/22/take-a-break/#comments</comments>
		<pubDate>Fri, 22 Dec 2006 06:15:14 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
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		<description><![CDATA[TenÂ Passages, 28 email &#8217;subscribers&#8217; and about 70 comments so far. Not a bad start! I&#8217;m loving this way of reading the bible and getting such a lot from all of your comments.
I&#8217;d hate usÂ to lose this momentum over theÂ next few days when many of us are travelling or away from internet access. [...]]]></description>
			<content:encoded><![CDATA[<p>TenÂ Passages, 28 email &#8217;subscribers&#8217; and about 70 comments so far. Not a bad start! I&#8217;m loving this way of reading the bible and getting such a lot from all of your comments.</p>
<p>I&#8217;d hate usÂ to lose this momentum over theÂ next few days when many of us are travelling or away from internet access. So I suggest we take a break till Jan 3rd and then get going again in earnest. Is that OK? I&#8217;m open to dissent if enough of you disagree, although someone else will need to do the posting and emailing because we&#8217;re having problems with the automated technology so far.</p>
<p>During the break, feel free to keep adding comments to the &#8217;story&#8217; so far.</p>
<p>Also, as a little Christmas present, below is the first &#8216;tool&#8217; I promised at the start. It&#8217;s a very simple and ancient monastic approach to meditative bible reading called Lectio Divina (we often use it at Dream events). Thanks to Malcolm for the notes I&#8217;ve used. You might like to use it with one of the passages we&#8217;ve read so far.</p>
<p>Have a great Christmas!</p>
<p><em>richard w</em></p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p align="center"><strong>Lectio Divina</strong></p>
<p><strong>Preparation</strong></p>
<p>Get comfortable. Begin with a few moments of deep, regular breathing and a short prayer inviting the Holy Spirit to guide you.</p>
<p>There are four phases of the prayer, which do not necessarily progress in an ordered way. You can move between the phases of the prayer freely as the Spirit guides.</p>
<p><strong>Lectio</strong> â€“ reading/listening</p>
<p>Read the passage several times slowly.Â This reading is very different from the speed reading which we usually use for newspapers, books and evenÂ the Bible. Lectio is reverential listening; listening both in a spirit of silence and of awe. Listen for the still, small voice of God that will speak to you personally â€“ not loudly, but intimately.</p>
<p>Â </p>
<p><strong>Meditatio</strong> â€“ meditation</p>
<p>Focus onÂ one phrase or word that seems to stick out to you.</p>
<p>Repeat it gently to yourself, and allow it to become Godâ€™s word for you.</p>
<p>Â </p>
<p><strong>Oratio</strong> â€“ prayer</p>
<p>Respond to the passage by opening your heart to God. This is not primarily an intellectual exercise, but more the beginning of a conversation with God.Â  God invites you to be real, to hold up your most difficult and pain-filled experiences to him, and to gently recite over them the healing word or phrase he has given you in the lectio and meditatio.</p>
<p>Â </p>
<p><strong>Contemplatio</strong> â€“ contemplation</p>
<p>Listen to God. Open your mind and heart to the influence of God.</p>
<p>There are moments in all loving relationships when words are unnecessary, and it is the same in your relationship with God. Once again, practice silence â€“ let go of your own words and simply enjoy the experience of being in the presence of God, the One who loves you.</p>
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